
NEW YOU 2.0
Build and manage the lifestyle that you desire with confidence and ease.
What are our clients saying?
Just imagine...
> Bettering not only your health and nutrition, but your lifestyle as a whole. Absolutely no more up and downs with your health since you have a solid plan.
> Never dealing with imposter syndrome again. You wake up with confidence ready to SLAY the day,
> Having an actionable plan that is easy to follow, leaves room for life, and allows you to live your life YOUR way.

What's Included
The nitty gritty...
Completely tailored and specific Workout plan(s) for your needs & wants!
(Not one or the other but - BOTH! )
Personalized & custom Nutritional Guidelines to help:
- Build lean muscle 💥
- Increase your vibrancy & FIRE 🔥
- Enjoy your food 🥘 🍒 🥩
Custom exercise demos - With your own APP to track & chat 24-7:
- no missed opportunities or "what if's?"
Tailored Wellness and habitual routine tracker and reminder
- Set up reminders to keep you on track 👣
Hey, I'm Shawn
Fitness freak, food enthusiast, loving, bubbly, HAPPY, curly haired, travel bitten guy living in Leduc, Alberta. I am a NAIT-PFT Trainer and CSEP-CPT Certified, plus have numerous other training certifications including kick boxing, cycling, and more.
I have spent the last 6 years of my career building my knowledge, confidence and skills to be able to help you reach your goals! I have dedicated myself to successfully helping more than 500 different clients achieve their goals regardless of their size and lifestyle - Petite/Plus, Tall/Short, Sedentary/Active, and everything in between.
I am here to tell you that you can and I will help you get to where you know you want to be.
