Hello

My name is Shawn Raymond 

 HEY!  I'm Shawn Raymond I am a 26 year old trainer and wellness coach. 

 I have my, ​CSEP -CPT as well as:

  • Level 1 kickboxing

  • NASM - Corrective Exercise Specialist 

  • Healthy Eating & Nutrition science from the Steiner Academy in UK. 

  • Yoga - level 1 

  • Mindfulness - level 1 

  • Cycling - level 1 and 2 

  • Bootcamp Trainer â€‹

have spent the last 5 years of my career building my knowledge, confidence and skills to be able to help you reach your goals! 

I have dedicated myself to successfully helping more than 400 different clients achieve their goals regardless of their size and lifestyle - Petite/Plus, - Tall/Short, Sedentary/Active.

 I am here to tell you that you can and I will help you get to where you know you want to be.

What to expect when training with me.

  • Kick ass workout

  • Dedication to your needs

  • Accountability

  • Trust 

  • Confidence

I have built my business over these last 5 years to be able to say this with confidence...

"I will be your best-friend and your worst friend." I say it like this because I will hold you 100% accountable to your goals. Whether that be gaining stability, strength or balance. Maybe your goals are to lose body fat, decrease your health risks or improve the way you see yourself in the mirror., whatever your heart desires,

We will build rapport that supports, Trust, Success and Happiness.

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