Online Workout plans X 2-3
This service is amazing if you know you only need workout plans to get you to reach your goals.
- 250 Canadian dollarsCA$250
- Leduc Rec Center
This service will give you the power that you need to feel incontrol of your workouts/activity! So you have thought about hiring a trainer, maybe realized that you don't need the nutritional accountability, mental wellness guidance or maybe you just know that if you could follow a workout/activity plan that has quality exercise demos, with routine/habit tracker and that allows you and your Certified Health and wellness trainer to track not only your overall strength and energy improvements and you need or want more than 1 workout plan and can do this without needing to see your trainer then this is the plan for you. If you know that having a plan to follow along the way whether your a member of a private gym, public rec center or public gym, this is the choice for you. Note that there is only accountability offered in reference to the workout plan created. If you would like to get nutritional guidance and Mindful practices, make sure to check out my online training - SRT New you 2.0 Click this link to get your 2-3 Online workout plans
Personal Training (consults/Sessions): 24 hours Notice should be given for a session to be rescheduled. In a scenario that 24hour notice is not given the session will be forfeited. no fees will be charged. Being 15-30mins late is allowed (not ideal) however that session will not go over on time. 48 hours Notice MUST be given to cancel a booked appointment. If a session is cancelled with less than 48hours a $25.00 Missed session fee will be applied and the missed session and cost will be forfeited. If someone doesnt show up for there booked session no fees will be charge however the session will be forfeited. *Rescheduling is available on a case by case scenario* **Sessions Can be done via Zoom, Face-time, IG Caller, Or Facebook Caller.** ***NOTICE *** To reschedule or cancel a text/call should be sent to 5879892440 or email@example.com at the earliest convince.
4330 Black Gold Dr, Leduc, AB T9E 3C3, Canada