Sat, May 04
|Leduc
Movement based bootcamps with Shawn 😜 May 4th - June 29nd
Join me for a 60-minute movement-based Boot Camp session, where I’ll transform you from a couch potato to strong, confident, and capable just in time for summer! My boot camps focus is to help you reconnect with your body physically. If you've experienced trauma from past Boot Camps give me chance.
Time & Location
May 04, 2024, 9:30 AM – May 11, 2024, 1:30 PM
Leduc, 5906 50 St Bldg 217, Leduc, AB T9E 6P1, Canada
Guests
About the event
This is a wekly class held on saturday Mornings 9:30am-10:30am
Ill be taking your through dynamic warm - ups, full range of motion exercises, a wide variety of strengthening techniques and modalties all to help turn you from a couch potato to a Strong and confident human so you can get moving and feel not only stronger, but more happy, energtic and confident leading into your summer 2024.
Weekly classes - You choose 6 to come to if you want... add the 7th & 8th for $25.00