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Sat, May 04

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Leduc

Movement based bootcamps with Shawn ๐Ÿ˜œ May 4th - June 29nd

Join me for a 60-minute movement-based Boot Camp session, where Iโ€™ll transform you from a couch potato to strong, confident, and capable just in time for summer! My boot camps focus is to help you reconnect with your body physically. If you've experienced trauma from past Boot Camps give me chance.

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Movement based bootcamps with Shawn ๐Ÿ˜œ  May 4th - June 29nd
Movement based bootcamps with Shawn ๐Ÿ˜œ  May 4th - June 29nd

Time & Location

May 04, 2024, 9:30 AM โ€“ May 11, 2024, 1:30 PM

Leduc, 5906 50 St Bldg 217, Leduc, AB T9E 6P1, Canada

Guests

About the event

This is a wekly class held on saturday Mornings 9:30am-10:30am

Ill be taking your through dynamic warm - ups, full range of motion exercises, a wide variety of strengthening techniques and modalties all to help turn you from a couch potato to a Strong and confident human so you can get moving and feel not only stronger, but more happy, energtic and confident leading into your summer 2024.

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Weekly classes - You choose 6 to come to if you want... add the 7th & 8th for $25.00

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