Yoga with Rose
Somatic Spirit Yoga + Reiki
Namaste, it's nice to meet you.
My name is Rose (she/her) & I love being out in nature, doing crafts, playing videogames, watching horror movies & of course dancing & practicing yoga. I'm originally from Leduc, Alberta but I spent some time in my 20s moving around Western Canada & now I live in Leduc with my wife & cat. I've been practicing yoga for close to 10 years now, & have been teaching for just over 6.
I took my 200 hour Yoga Teacher Training through YogaLife in Edmonton, Alberta. I teach Hatha, Vinyasa & Restorative yoga, Meditation & Yoga Nidra.
I believe yoga is for everyone, so my classes are inclusive, trauma informed, and my goal is for everyone to feel comfortable and welcome.
This year I took my Usui Holy Fire Reiki 1 and 2 through Rabbit's Path YEG. I am hoping to include Reiki into some of my yoga classes and offer Reiki healing in the future. I'll be sure to keep you posted!
Move with intention
The perfect class to decompress from a busy work day. In this class, Rose guide you to follow your breath through challenging sequences made up of beginner-friendly poses.
Rose incorporates elements of vinyasa, restorative yoga and the 8 limbs of hatha yoga into her classes to support you in your yoga practice.